Managing Stress and Building Resilience
Welcome to Wellness with Amanraj Counseling, where we help individuals navigate life's challenges and cultivate emotional well-being. Whether you're struggling with stress, anxiety, relationship issues, or navigating major life transitions, we are here to support you on your journey towards wellness.
About Amanraj
Empowering Emotional Wellness
Welcome to My Practice
Hi, I’m Aman Raj Singh, a counseling psychologist with a Master degree in psychology and PG Diploma in Guidance and Counselling (pursuing), passionate about helping people navigate life’s challenges and unlock their full potential . Based in Kanpur, India, I provide a safe and supportive space where you can openly share your thoughts and feelings without fear of judgment.
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Over the years, I’ve worked in psychiatrist clinic, NGO ,Schools , Counselling center with individuals from all walks of life, guiding them through challenges like:
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Managing stress, anxiety/ phobia, and depression
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Overcoming relationship struggles, breakup
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Building self-confidence and self-awareness
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Navigating career changes or academic pressures
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Coping with grief, trauma, and life transitions
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LGBTQ issues
Counseling Services
We offer a range of counseling services to support emotional and mental well-being, including individual therapy, couples counseling, and family therapy.
Relationship Counseling
Our Relationship Counseling program is designed to help individuals and couples overcome relationship struggles, navigate breakups, and foster healthy communication and connection. With empathetic guidance and personalized strategies, we help clients build stronger and more fulfilling relationships.
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Couples: Those experiencing difficulties in their romantic relationships, communication struggles, or going through breakups.
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Family Dynamics: Families or individuals dealing with challenges in family relationships or communication.
Individuals Struggling with Mental Health Issues
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Anxiety, Stress, and Depression: People feeling overwhelmed by life, work, or relationships, or those who are struggling with depression and anxiety disorders.
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Phobias: Individuals dealing with specific fears that affect their daily lives.
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Corporate and Workplace Stress: Professionals who are dealing with burnout, work-life balance issues, or stress related to high-pressure careers.
Self-Discovery and Personal Growth
Through personalized strategies and self-exploration, we empower individuals to build self-confidence, enhance self-awareness, and navigate personal growth journeys. Together, we can foster a deeper understanding of oneself and support positive transformation.
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Self-Improvement: People interested in self-discovery, building emotional resilience, and improving mental well-being for a more fulfilling life.
Grief and Trauma Counseling
We focus on providing support for individuals coping with grief, trauma, and life transitions, ensuring a compassionate and healing space for processing emotions and finding strength amidst challenges.
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Grief and Trauma: Individuals coping with loss, grief, or traumatic experiences.
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Life Transitions: People going through major life changes like moving to a new place, starting a new job, or adjusting to significant changes in their personal life.
LGBTQ+ Community
Identity and Acceptance: People from the LGBTQ+ community who may need support with self-acceptance, coming out, or navigating societal pressures.
Parents Seeking Guidance
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Parenting Stress: Parents struggling with parenting challenges, balancing family life, and personal stressors.
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Teenagers/Adolescents: Support for teenagers or young adults who need help navigating their emotions or facing pressures in school or social life.
Benefits of Counseling
Managing Emotional Well-being
Building Resilience
Our counseling services are aimed at providing support for managing emotional well-being and building resilience amidst life's challenges. We believe in the power of personalized care and tailored strategies to help individuals thrive.
Navigating Life Transitions
We assist individuals in navigating career changes, academic pressures, and major life transitions with a focus on resilience, adaptability, and personal growth.
Cultivating Self-Awareness
Our counseling approach emphasizes the cultivation of self-awareness, self-confidence, and a deeper understanding of oneself, fostering personal empowerment and growth.
Healing and Recovery
We provide a safe and supportive environment for individuals to process grief, trauma, and life transitions, facilitating healing, recovery, and the rebuilding of inner strength.
Client Success Stories
What Clients Say
Our clients believe that Wellness with Amanraj Counseling has positively impacted their emotional well-being and personal growth. They appreciate the professional and compassionate approach of our counselors, along with the effective strategies and support provided.
Ravi, 32
I had been struggling with anxiety for years, and it started affecting every aspect of my life—work, relationships, even my health. Working with Aman Raj Singh has been a transformative experience. From our very first session, I felt heard and understood. He provided me with practical tools to manage my anxiety, and his calm, compassionate approach made me feel comfortable opening up. Today, I’m more confident in handling stress and anxiety, and I can genuinely say that I’ve gained control of my life again.
Priya & Sameer, 29 & 31
We were going through a difficult time in our relationship and felt disconnected, but we weren’t sure how to move forward. Aman was recommended to us, and from the very first session, we felt a sense of relief. He created a safe space for both of us to express our feelings, and his insights helped us understand each other in new ways. Through his guidance, we've learned better communication skills and have been able to rebuild our trust. Our relationship is stronger than ever, and we are truly grateful for Aman’s help.
Anjali, 26
I was at a crossroads in my career, unsure of what direction to take. Aman helped me gain clarity and build confidence in my decisions. He didn’t just offer advice; he helped me understand my strengths and values, which gave me the confidence to make a bold career change. Thanks to his guidance, I’m now in a job that truly excites me, and I’m thriving. I couldn’t have made this transition without his support!